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Sesame-Orange Shrimp

First off, can we all agree that my three older sisters need to stop being lazy and start posting new recipes?
We can? Ok, good. Let's move onto a new recipe I tried then.

I've been on a health kick lately and have been looking for lighter meals. This one came across my attention on the Eating Well website.

Ingredients:
3 Tbsp. Sesame Seeds
2 Large Egg Whites
1/4 Cup Cornstarch
1/4 Teaspoon Salt
1/4 Teaspoon freshly ground pepper
1 pound peeled and deveined shrimp (21-25 per pound)
2 Tbsps. Canola oil (divided)
3/4 Cup Orange Juice
1/4 Cup dry sherry
2 Tbsps. Reduced sodium Soy Sauce
1 Teaspoon Sugar

Directions:
1. Whisk sesame seeds, egg whites, cornstarch, salt and pepper in a large bowl. Add shrimp and coat.
2. Heat Tablespoon of oil in a skillet over medium heat. Add half the shrimp and cook until golden. (1-2 minutes per side). Transfer shrimp to paper towel-lined plate to drain. Repeat with other half of the shrimp and another tablespoon of oil.
3. Add orange juice, sherry, soy sauce, and sugar to the pan. Bring to a boil and cook, stirring occasionally until slightly thick.



4. Return the shrimp to the pan and stir to coat with the sauce. Serve immediately.

Serve over rice or on its own. Very good with raspberries and blackberries!




Best part:

Nutrition:
232 calories per serving and 186 mg cholesterol

Enjoy!

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5 comments:

Caroline said...

This sounds amazing! I can't wait to try it!

Mr. and Mrs. Andrew Stoneking said...

First off I would just like to start by saying I LOVE your site. I just came across it today, and I am so excited to try out these recipes... or should I say.. my husband to try out these recipes, since he is the executive chef of the house. Thanks again for great ideas!re

Christina said...

I want to try it with chicken (I do not eat seafood...) Sounds good!!

anne said...

I just found your site and I have to say it is very cute!! I am going to follow you and I will be adding your button to my home page!! anne

www.anniebakes.blogspot.com

Shaina said...

I just came across your site, and I think I am in love! I always enjoy trying new recipes, and I believe this will be the next on my list! Can't wait to browse around more for all the yummy dishes posted on here!